Gaelle's Morning Routine

I am excited to share daily habits and go-to’s with you in hopes that it can help encourage you to start your day off right!

1. rise + shine

I typically wake up at 6am and start off by making my bed as the first powerful ritual to set a positive tone for the day. It is the smallest way to bring clear intention and create a serene, focused environment. I love the relaxed wrinkles in fresh white linen bedding which makes this routine task anything but mundane. Of course, this is then followed by my must have iced coffee. ☺

2. get moving

Making time for movement in the early morning has been a part of my routine for as long as I can remember. Whether it’s a relaxing walk on the beach, or a full kick-ass workout, I always feel revitalized by the endorphin boost.

3. fuel up

Nourishing my body post workout is key for setting the tone for the day. A protein smoothie is my go-to to help keep me feeling energized and focused. For five minutes a day, I also make an effort to carve out a few moments of meditation and relaxation to help keep me centered.

4. get glowing

No matter the day or night, a solid skincare routine helps keep my skin feel fresh and protected and ready to face the day. I’m a skip the botox (no judgement btw), age beautifully and lather on the serums and moisturizers for my “almost 50” skin.